Best
Homemade
Raw
Milk Kefir
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INGREDIENTS
TOOLS NEEDED
– Quart Size Mason Jar – Fine Mesh Strainer – Wooden Spoon – Kefir Grains
IMGREDIENTS
– 1-2 TBSP milk kefir grains – 1 quart raw or lightly pasteurized milk (avoid ultra-pasteurized)
1. Start with 1–2 tablespoons of milk kefir grains.
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2. You are using grains specific to milk kefir, and not water kefir or yogurt grains. Those are different.
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3. Simply put about 2 tablespoons grains in a quart sized mason jar and fill with high quality milk.
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4. Next, loosely place the lid on and set on your countertop at room temp for 12 Hrs. You can place the kefir in the fridge at that point.
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5. When you're ready to drink the kefir, strain the grains with a fine mesh strainer. The milk is now kefir, and the grains can go back in their jar filled with new milk.
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Best
Homemade
Raw
Milk Kefir