Homemade sauerkraut is rich in probiotics, vitamins, and many other nutrients. It can help improve your digestion, boost your immune system, and even lower your risk of certain diseases and aid in weight loss. Aside from all of that it’s one of my favorite vegetables, with its sour, tangy flavor and crunchy texture. Learn to make homemade sauerkraut in a mason jar with this easy tutorial.
