Homemade sauerkraut is rich in probiotics, vitamins, and many other nutrients. It can help improve your digestion, boost your immune system, and even lower your risk of certain diseases and aid in weight loss. Aside from all of that it’s one of my favorite vegetables, with its sour, tangy flavor and crunchy texture. Learn to make homemade sauerkraut in a mason jar with this easy tutorial.
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How to Roast Beets in the Oven | Healthy Pregnancy Snack
Roasted beets are full of antioxidants, vitamins and minerals, making them a great healthy pregnancy snack. In the summertime you can find beets at your local store or farm stand. Today I’m sharing how to roast beets in the oven and an easy dressing to go on top for a delicious summer snack. It’s not often you get to eat a food that is dark red or purple, so grab some beets and let’s get started!
[Read more…] about How to Roast Beets in the Oven | Healthy Pregnancy SnackHow to Make Protein Pregnancy Muffins | Healthy Pregnancy Snacks
I am pretty much on quest to eat the best, most pure food during this pregnancy. These delicious protein muffins are both sweet and healthy, making them the perfect pregnancy snack. With chocolate chunks, protein powder, and nutritious toppings, these muffins satisfy that mom-to-be late afternoon craving without feeling guilty.
[Read more…] about How to Make Protein Pregnancy Muffins | Healthy Pregnancy SnacksHow to Make a Winter Smoothie Bowl with Pear and Oats
Learn how to make a winter smoothie bowl in the NutriBullet. This healthy breakfast bowl is packed with nutrients and yummy fruits, making it the perfect breakfast or snack all day long. It is especially important to get all your fruits and vitamins in during the winter time, and this bowl does just that. Serve it with eggs for breakfast or have it on its own for a filling and healthy winter treat.
[Read more…] about How to Make a Winter Smoothie Bowl with Pear and OatsHow to make Cheesy Sourdough Biscuits | Healthy Snack
These cupcake-like cheesy sourdough biscuits are dry on the outside and creamy on the inside. Learn how to make cheesy sourdough biscuits for the perfect gut-healthy appetizer or snack that takes a bread roll to the next level.
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