Farm to Table recipes and Homemade Natural Living
I was just talking on the blog about how to make kefir, and it sparked some interest in what recipes we like. So I put together this ebook which has 5 kefir smoothie recipes in it. You can download it, print it, and start enjoying the smoothies right away!
I’ve been making milk kefir for a while now, and it’s so easy to do and provides so many health benefits. Try making kefir to add to your favorite smoothie, or just drink it on its own for a snack. Learn all about how to make milk kefir in this easy tutorial.
Learn how to make a winter smoothie bowl in the NutriBullet. This healthy breakfast bowl is packed with nutrients and yummy fruits, making it the perfect breakfast or snack all day long. It is especially important to get all your fruits and vitamins in during the winter time, and this bowl does just that. Serve it with eggs for breakfast or have it on its own for a filling and healthy winter treat.
