Packed with nutrients and delicious to eat, kale has been one of my favorite vegetables for over 10 years now. A few years ago my husband and I got some kale plants for our backyard, and we found ourselves with an abundance of kale flowers. In case this ever happens to you, I decided to write up a recipe to use up those kale flowers. Join me as I show you how to cook kale flowers and I share our sautéed kale florets pasta recipe. It is the perfect healthy and delicious vegetarian dish for those warm summer nights.
