As our bodies get older and we produce less collagen, finding a clean collagen peptides protein powder is important. Many powders on the market are not what they say they are. Today I’m diving into the Naked Collagen Peptides Protein Powder and giving my honest review. I’ll talk about what it does for you, why we take it, health effects, and other pros and cons.
As our bodies get older and we produce less collagen, finding a clean collagen peptides protein powder is important. Many powders on the market are not what they say they are. Today I’m diving into the Naked Collagen Peptides Protein Powder and giving my honest review. I’ll talk about what it does for you, why we take it, health effects, and other pros and cons.
Why do we need collagen supplementation?
While I would like for our bodies to be solely reliant on food and not have to supplement at all, the truth is that we are actually deficient of many vitamins and minerals.
As we get older, we produce less collagen. Collagen affects our hair, skin, nails, and overall health. Little kids produce the most of it, while anyone ages 20 and up is gradually producing less and less. This is why we see signs of aging, like hair loss and wrinkled skin, due to loss of collagen.
In addition to that, even if we are eating clean diets, the food we eat may not always be as nutrient-dense as we think it is. We just bought organic strawberries at Costco the other day and while I loved the price of them, they really tasted so bad. After knowing what it’s like to pick fresh berries and eat them off the vine, I know what strawberries should taste like and that was not it.
Unfortunately, a lot of store-bought food, whether it be grain, fruit, vegetables, or even meat, has been sitting out for so long that it starts to lose its nutritional value.
After taking collagen the last few years, it’s no question to me that supplementing with collagen peptides powder boosts overall health, strengthens immunity, and can help improve several ailments which I talk more about in this post.
Disclosure
This post is sponsored by Naked Nutrition. They sent me a collagen peptides powder to try and share my honest opinion about on the blog. All opinions are my own.
This is not intended to be medical advice. Always consult your doctor before taking any vitamins or supplements.
This post contains affiliate links, which means I may make a small commission off items you buy at no extra cost to you. As an Amazon associate, I earn on qualifying purchases. See my full disclosure here.
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What is the best kind of collagen peptides?
Every morning I make a kefir smoothie with Naked Collagen Peptides. I like Naked Collagen because it is 100% grass-fed collagen with 9 grams of protein per serving, 35 calories, 0 carbs, and 0 sugar.
If you’ve looked on the market for protein powders and other supplements, you’ll often find products that contain artificial sweeteners, preservatives, additives, or even coloring. We chose to drink the Naked Collagen because it has just one ingredient: 100% grass-fed Bovine Hide Collagen Peptides.
Collagen peptides are strands of amino acids that are found in collagen, a protein that builds connectivity between skin, bones, joints, and tissues. Collagen peptide powder has several health benefits relating to your body, skin, hair, and overall health.
Naked is founded on the phrase, “Nutrition with Nothing to Hide”. In today’s world of countless Amazon products and never knowing who to trust, Naked makes it easy to see transparently what’s in the products you’re putting in your body.
If you have been looking for protein powders, creamers, collagens, etc., but can’t find one with pure ingredients, check out Naked, who has more than 50 products, with most having 3 ingredients or less!
What health benefits have we seen while taking Naked Collagen Peptides Powder?
First, I love that every serving of Naked Collagen Peptides has 9 grams of protein. Being pregnant, nursing, or anyone who is actively trying to live a healthier lifestyle, it’s important to pay attention to your protein levels. Starting the day off with 9 grams (before I even make breakfast!) puts me at ease for the rest of the day.
Second, collagen is necessary for your skin, nails, and hair. When you’re young, your body produces lots of high quality collagen, which is why children have such great hair, skin, and nails! It is also why I don’t use this collagen supplement on my kids (they don’t need it). As you enter your 20s, 30s, and beyond, the body produces less and less collagen, which causes signs of aging such as hair loss and wrinkles.
My husband notices that his hair feels thicker and nails are less likely to break when taking collagen. I notice my skin has a nice glow to it, with better elasticity and less dryness.
Third, collagen is known to provide structure to your arteries, which improve blood flow. When I am pregnant and have varicose vein pain, I’m happy to get a bit of extra relief by taking collagen peptides to help with blood flow. (Source)
Interested in a deep dive? You can read lots more about health benefits of collagen here.
Need collagen smoothie ideas? Add collagen peptides to any of the smoothie recipes in this FREE downloadable ebook.
Naked Collagen Review Summary – Pros and Cons
Pros:
- High protein per serving (9 grams) and 0 sugar
- No artificial anything. Just one ingredient: 100% bovine collagen peptides
- No flavor if you buy the unflavored version, so you can mix it with anything and won’t even notice!
- Price. This comes out to $0.69 per serving, but you can subscribe to autoship and save 20%, which ends up being $0.56 per serving. As a comparison, the Anthony’s Collagen Peptides Powder on Amazon is $0.62 per serving.
Cons:
- Honestly I don’t have any cons for this one. I would say that all collagen peptides powder costs money, and I hate spending money on things we don’t absolutely need. But when I see the positive effects this powder has on us, I think it’s worth the money!
FAQs:
Can you add collagen peptides to smoothies?
Yes, just add your collagen peptides to your smoothie, with the rest of the regular ingredients, and you won’t even notice it’s there. We like to get unflavored collagen peptides for this reason!
What smoothies are good for collagen?
Morning smoothies are good for collagen. I like to mix up frozen banana, berries, pineapple, and mango in our morning smoothies.
I’ll also add cod liver oil, Quercetin, vitamin D, zinc, and sometimes elderberry syrup to boost immune health.
Need collagen smoothie ideas? Add collagen to any of the simple smoothie recipes in this FREE downloadable smoothie recipe ebook!
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More Healthy Recipes from the Homestead
Homemade Kefir Popsicles with Fresh Strawberries
Winter Smoothie Bowl with Pears and Oats
Pumpkin Protein Einkorn Muffins
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